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Handmade Japanese Rolled Omelet Calories & Nutrition

手造り出し巻

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Diet Score S 74 Workout Score S 80
Added May 31, 2026
Handmade Japanese Rolled Omelet
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 283 kcal
P Protein Est. 15.6 g
F Fat Est. 20.8 g
C Carbohydrates Est. 8.3 g
Salt 1.4g

For Sojibo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 283 / 2,000 kcal Left 1,717 kcal P15.6/75g F20.8/56g C8.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total283kcal
Protein 15.6gFat 20.8gCarbohydrates 8.3g
出し巻卵283kcal
3切れ (135g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Data updated (Sodium)

Recommended Pairings

Total for this 283kcal item plus one more

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Kake Soba (Buckwheat Noodles in Hot Broth)

Kake Soba (Buckwheat Noodles in Hot Broth)

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¥780
300.0kcalEst.
P12gF1.0gC58g
Est.
Total583kcalP28F22C66
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二八そば

二八そば

350.0kcalEst.
P14gF2.0gC70g
Est.
Total633kcalP30F23C78
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Soba Noodles with Green Onion and Grated Radish

Soba Noodles with Green Onion and Grated Radish

ねぎみぞれそば

¥990
435.0kcal
P15gF2.6gC88g
Est.
Total718kcalP30F23C96
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FAQ

How many calories are in Handmade Japanese Rolled Omelet?

Handmade Japanese Rolled Omelet from Sojibo has 283 kcal.

What are the protein, fat and carbs (PFC) in Handmade Japanese Rolled Omelet?

15.6g protein, 20.8g fat and 8.3g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Some values are official figures from Sojibo; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sojibo items have similar nutrition to Handmade Japanese Rolled Omelet?

For example, Fried Chicken (314 kcal, 21g protein, 21g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.