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Steak Gusto Calories & Nutrition / Distribution [124 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 124 items at Steak Gusto. Tap the nutrition chart to filter by range.

Total 124 items Avg 628kcal Low-cal 35 High-P 100 Updated 10/22

For Steak Gusto: 124 of 124 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Official values revised — Garlic Chunk Chicken Steak, Japanese-Style Chicken Steak with Grated Radish and Shiso, Misuji Steak (100g) and Grilled Chicken and 15 more products
  2. Data corrected — Lucky Chicken Grill & Fried Egg
  3. Price changed — Shiso-Flavored Japanese Style Grated Hamburger, Misujisteak (Approx. 100g) & Coarse Ground Steak Burger, Misujisteak (Approx. 150g) and 22 more products
  4. Official values revised — [Saturday] Full Combo Lunch Hamburger & Pork Grill & White Fish Fry, Prime Sirloin Steak (200g), Coarse Ground Steak Burger & Hiroshima Large Oyster Fry
  5. Price changed — [Saturday] Full Combo Lunch Hamburger & Pork Grill & White Fish Fry, Prime Sirloin Steak (200g), Coarse Ground Steak Burger & Hiroshima Large Oyster Fry
  6. Official values revised — Coarse Ground Steak Burger x2 (Regular)
  7. Price changed — Coarse Ground Steak Burger x2 (Regular)
  8. Price changed — MEGA Tender Cut Steak (Approx. 400g), [Single Item] Kids Healthy Salad Bar Full Set *For Elementary School Students and Under *Free for Under 3, Garlic Chunk Chicken Steak and 69 more products

and 4 more

Steak Gusto Nutrition Summary

Steak Gusto offers 124 menu items. Across all 124 items, calories range from 64kcal to 1763kcal, averaging 628kcal. Average protein is 35g, with 100 high-protein items (≥20g) and 35 low-calorie items (≤500kcal).

Genre breakdown: Steak(52品), Set Meal(39品), Beef(9品), Salad(5品), Juice(3品), Seafood(2品), Chicken(2品), Curry(2品).

FAQ

Q. What is the lowest calorie item at Steak Gusto?

The lowest calorie item at Steak Gusto is 64kcal. There are 35 items under 500kcal.

Q. What is the average calorie count at Steak Gusto?

The average calorie count across all 124 items at Steak Gusto is 628kcal. Average protein is 35g.

Q. How many high-protein items does Steak Gusto have?

Steak Gusto has 100 items with 20g or more of protein.

Q. Where does the nutrition data for Steak Gusto come from?

The data is independently compiled and estimated by our team based on nutrition information published by Steak Gusto. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.