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Subway Sandwich

American Clubhouse Calories & Nutrition

アメリカンクラブハウス

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¥710 incl. tax

Diet Score A 66 Workout Score S 88
High Protein #4 Added December 5, 2025
American Clubhouse
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 349 kcal
P Protein 21.0 g
F Fat 11.3 g
C Carbohydrates 42.8 g
Available carbohydrate Est. 38.0g
Fiber Est. 4.8g
Salt 3.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 349 / 2,000 kcal Left 1,651 kcal P21/75g F11.3/56g C42.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total349kcal
Protein 21gFat 11.3gCarbohydrates 42.8g
パン200kcal
1個 (100g)
鶏肉・ハム・ベーコン120kcal
1個 (85g)
野菜29kcal
1個 (70g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 349kcal item plus one more

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93.0kcal
P14.7gF0.8gC8.3g
Total442kcalP36F12C51
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Chili Chicken

Chili Chicken

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104.0kcal
P14.9gF0.9gC10.5g
Total453kcalP36F12C53
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Roast Beef

Roast Beef

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¥1,120
92.0kcal
P9.5gF3.2gC8.0g
Total441kcalP31F15C51
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FAQ

How many calories are in American Clubhouse?

American Clubhouse from Subway has 349 kcal.

What are the protein, fat and carbs (PFC) in American Clubhouse?

21.0g protein, 11.3g fat and 42.8g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values Subway publishes officially. Confirmed against official information on 10/5/2026.

Where does American Clubhouse rank at Subway?

Within Subway: #4 in High Protein.

Which Subway items have similar nutrition to American Clubhouse?

For example, ザクタルグリルチキン (371 kcal, 19.0g protein, 14.2g fat, 43.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.