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Home > Shop List > Subway > Product List > Anko & Mascarpone (Matcha)

Subway Sandwich

Anko & Mascarpone (Matcha) Calories & Nutrition

あんこ＆マスカルポーネ（抹茶）

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¥250 incl. tax

Diet Score A 68 Workout Score B 36
Added September 1, 2026
Anko & Mascarpone (Matcha)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 210 kcal
P Protein 5.5 g
F Fat 5.0 g
C Carbohydrates 36.4 g
Available carbohydrate Est. 32.0g
Fiber Est. 4.4g
Salt 0.7g

For Subway: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/1/2026

Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P5.5/75g F5/56g C36.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 5.5gFat 5.0gCarbohydrates 36.4g
パン150kcal
1個 (60g)
あんこ30kcal
1個 (40g)
マスカルポーネ16kcal
1個 (20g)
抹茶ソース14kcal
1個 (5g)

Is this product data accurate?

Recommended Pairings

Total for this 210kcal item plus one more

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Avocado Chicken

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P15gF5.3gC11g
Total357kcalP21F10C47
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FAQ

How many calories are in Anko & Mascarpone (Matcha)?

Anko & Mascarpone (Matcha) from Subway has 210 kcal.

What are the protein, fat and carbs (PFC) in Anko & Mascarpone (Matcha)?

5.5g protein, 5.0g fat and 36.4g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values Subway publishes officially. Confirmed against official information on 10/18/2026.

Which Subway items have similar nutrition to Anko & Mascarpone (Matcha)?

For example, Red Bean Paste and Mascarpone (Plain) (196 kcal, 5.5g protein, 5.0g fat, 33g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.