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Okra and Chicken Soboro Rice Bowl, Regular Calories & Nutrition

オクラ旨だしとりそぼろ丼 並盛

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¥630 incl. tax

Okra and Chicken Soboro Rice Bowl, Regular
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 689 kcal
P Protein 31.8 g
F Fat 14.5 g
C Carbohydrates 109 g
Salt 3.4g

Log in the app After eating this, how much is left for today? Today 689 / 2,000 kcal Left 1,311 kcal P31.8/75g F14.5/56g C109.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total689kcal
Protein 31.8gFat 14.5gCarbohydrates 109g
白米498kcal
1杯 (280g)
鶏そぼろ100kcal
1食 (60g)
オクラ13kcal
1食 (40g)
卵黄78kcal
1個 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 689kcal item plus one more

FAQ

How many calories are in Okra and Chicken Soboro Rice Bowl, Regular?

Okra and Chicken Soboro Rice Bowl, Regular from Sukiya has 689 kcal.

What are the protein, fat and carbs (PFC) in Okra and Chicken Soboro Rice Bowl, Regular?

31.8g protein, 14.5g fat and 109g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/15/2026.

Which Sukiya items have similar nutrition to Okra and Chicken Soboro Rice Bowl, Regular?

For example, Dashi-Seasoned Chicken Soboro Rice Bowl, Regular (673 kcal, 31g protein, 14g fat, 105g carbs).

Explore Sukiya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.