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山ごぼう巻 Calories & Nutrition

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¥330 incl. tax

山ごぼう巻
AI

Image: AI-generated (may differ from actual product)

This Product Sushi Avg
Calories Est. 220 kcal
P Protein Est. 3.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 50.0 g
Available carbohydrate Est. 5.0g
Fiber Est. 3.0g
Salt Est. 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/5/2026

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Adjusted total220kcal
Protein 3gFat 0.5gCarbohydrates 50g
山ごぼう巻220kcal
1本 (130g)

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Recommended Pairings

Total for this 220kcal item plus one more

FAQ

How many calories are in 山ごぼう巻?

山ごぼう巻 from Sushi Zanmai has 220 kcal.

What are the protein, fat and carbs (PFC) in 山ごぼう巻?

3.0g protein, 0.5g fat and 50.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Sushi Zanmai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 山ごぼう巻 rank at Sushi Zanmai?

Within Sushi Zanmai: #7 in Low Calorie.

Which Sushi Zanmai items have similar nutrition to 山ごぼう巻?

For example, かんぴょう巻 (220 kcal, 4.0g protein, 0.5g fat, 50.0g carbs).

Explore Sushi Zanmai

⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.