kalori
App / Sign up

Home > Shop List > Sushi Zanmai > Product List > かんぴょう巻

Sushi Zanmai Sushi

かんぴょう巻 Calories & Nutrition

Add

¥330 incl. tax

Diet Score B 62 Workout Score D 26
Added September 4, 2026
かんぴょう巻
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 220 kcal
P Protein Est. 4.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 50.0 g
Available carbohydrate Est. 48.0g
Fiber Est. 2.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/5/2026

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 4gFat 0.5gCarbohydrates 50g
かんぴょう巻220kcal
1本 (132g)

Is this product data accurate?

Recommended Pairings

Total for this 220kcal item plus one more

Add
いかげそ焼き

いかげそ焼き

¥858
180.0kcalEst.
P28.0gF2.0gC8.0g
Est.
Total400kcalP32F3C58
Add
本まぐろ尾肉の串焼き

本まぐろ尾肉の串焼き

¥990
185.0kcalEst.
P24.5gF9.0gC0.9g
Est.
Total405kcalP29F10C51
Add
上お刺身盛り合わせ

上お刺身盛り合わせ

¥4,400
280.0kcalEst.
P35.0gF15.0gC2.0g
Est.
Total500kcalP39F16C52
See More (Search by this PFC)
Sushiro Hama Sushi Kura Sushi Uobei Kappa Sushi Nigiri Chojiro Totoyamichi Yuzuan Sushi Choushimaru Ginnosara

FAQ

How many calories are in かんぴょう巻?

かんぴょう巻 from Sushi Zanmai has 220 kcal.

What are the protein, fat and carbs (PFC) in かんぴょう巻?

4.0g protein, 0.5g fat and 50.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Sushi Zanmai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushi Zanmai items have similar nutrition to かんぴょう巻?

For example, 山ごぼう巻 (220 kcal, 3.0g protein, 0.5g fat, 50.0g carbs).

Explore Sushi Zanmai

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.