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Sushi Zanmai Fish

穴子の白焼き Calories & Nutrition

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¥1,650 incl. tax

Diet Score S 76 Workout Score S 100
Added September 4, 2026
穴子の白焼き
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 300 kcal
P Protein Est. 28.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 0.0 g
Salt Est. 0.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/5/2026

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Log in the app After eating this, how much is left for today? Today 300 / 2,000 kcal Left 1,700 kcal P28/75g F20/56g C0/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total300kcal
Protein 28.0gFat 20.0gCarbohydrates 0.0g
穴子300kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 300kcal item plus one more

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本まぐろ鉄火巻

本まぐろ鉄火巻

¥605
240.0kcalEst.
P12gF1.5gC45g
Est.
Total540kcalP40F22C45
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かんぴょう巻

かんぴょう巻

¥330
220.0kcalEst.
P4.0gF0.5gC50g
Est.
Total520kcalP32F21C50
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まぐろざんまい〈お椀付き〉

まぐろざんまい〈お椀付き〉

¥4,158
730.0kcalEst.
P62gF21gC83g
Est.
Total1030kcalP90F41C83
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FAQ

How many calories are in 穴子の白焼き?

穴子の白焼き from Sushi Zanmai has 300 kcal.

What are the protein, fat and carbs (PFC) in 穴子の白焼き?

28.0g protein, 20.0g fat and 0.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Sushi Zanmai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushi Zanmai items have similar nutrition to 穴子の白焼き?

For example, 本まぐろのユッケ (320 kcal, 30g protein, 18g fat, 6.0g carbs).

Explore Sushi Zanmai

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.