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てんやの上天丼（小）藪そばセット（冷） Calories & Nutrition

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Diet Score B 33 Workout Score A 60
Added September 27, 2026
てんやの上天丼（小）藪そばセット（冷）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 828 kcal
P Protein 23.5 g
F Fat 20.6 g
C Carbohydrates 139 g
Available carbohydrate Est. 130g
Fiber Est. 8.9g
Salt 6.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 828 / 2,000 kcal Left 1,172 kcal P23.5/75g F20.6/56g C138.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total828kcal
Protein 23.5gFat 20.6gCarbohydrates 139g
上天丼(小)500kcal
1杯 (300g)
冷やし藪そば328kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 828kcal item plus one more

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冷奴

冷奴

96.0kcal
P8.1gF5.0gC4.7g
Total924kcalP32F26C144
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チーズ天ぷら（2枚）

チーズ天ぷら（2枚）

166.0kcal
P12gF11gC5.2g
Total994kcalP35F32C144
Add
天然大海老

天然大海老

98.0kcal
P7.0gF4.2gC8.5g
Total926kcalP31F25C147
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FAQ

How many calories are in てんやの上天丼（小）藪そばセット（冷）?

てんやの上天丼（小）藪そばセット（冷） from Tenya has 828 kcal.

What are the protein, fat and carbs (PFC) in てんやの上天丼（小）藪そばセット（冷）?

23.5g protein, 20.6g fat and 139g carbs. Salt equivalent is 6.5g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/9/2026.

Which Tenya items have similar nutrition to てんやの上天丼（小）藪そばセット（冷）?

For example, てんやの上天丼（小）藪そばセット（温） (830 kcal, 24g protein, 21g fat, 139g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.