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Chilled Haikara Udon with Bacon and Egg and Rice (Small), Large Calories & Nutrition

冷やしはいからうどん ベーコンエッグ+ごはん(小盛) (大盛)

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Chilled Haikara Udon with Bacon and Egg and Rice (Small), Large
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Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 418 kcal
P Protein 9.5 g
F Fat 5.6 g
C Carbohydrates 79.0 g
Salt 5.5g

Log in the app After eating this, how much is left for today? Today 418 / 2,000 kcal Left 1,582 kcal P9.5/75g F5.6/56g C79/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total418kcal
Protein 9.5gFat 5.6gCarbohydrates 79.0g
冷やしうどん132kcal
1玉 (230g)
天かす・薬味84kcal
2大さじ (30g)
白米83kcal
0.7杯 (140g)
目玉焼き48kcal
1個 (50g)
ベーコン63kcal
2枚 (20g)
サラダ・漬物8kcal
1食 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Data updated (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 418kcal item plus one more

FAQ

How many calories are in Chilled Haikara Udon with Bacon and Egg and Rice (Small), Large?

Chilled Haikara Udon with Bacon and Egg and Rice (Small), Large from Nakau has 418 kcal.

What are the protein, fat and carbs (PFC) in Chilled Haikara Udon with Bacon and Egg and Rice (Small), Large?

9.5g protein, 5.6g fat and 79.0g carbs. Salt equivalent is 5.5g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/10/2026.

Which Nakau items have similar nutrition to Chilled Haikara Udon with Bacon and Egg and Rice (Small), Large?

For example, Chilled Haikara Udon with Bacon and Egg, Large (418 kcal, 9.5g protein, 5.6g fat, 79g carbs).

Explore Nakau

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.