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Chilled Haikara Udon with Bacon, Egg, and Rice, Regular Calories & Nutrition

冷やしはいからうどん ベーコンエッグ+ごはん(小盛) (並盛)

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¥580 incl. tax

Chilled Haikara Udon with Bacon, Egg, and Rice, Regular
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 296 kcal
P Protein 6.3 g
F Fat 5.8 g
C Carbohydrates 52.5 g
Salt 3.0g

Log in the app After eating this, how much is left for today? Today 296 / 2,000 kcal Left 1,704 kcal P6.3/75g F5.8/56g C52.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total296kcal
Protein 6.3gFat 5.8gCarbohydrates 52.5g
冷やしうどん88kcal
1玉 (230g)
天かす・薬味46kcal
1個 (30g)
ベーコンエッグ69kcal
1個 (70g)
白米(小盛)92kcal
1杯 (150g)
漬物2kcal
1個 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Fat, Carbohydrates, Sodium)
  2. Data updated (Calories, Protein, Fat, Carbohydrates)
  3. Price changed

FAQ

How many calories are in Chilled Haikara Udon with Bacon, Egg, and Rice, Regular?

Chilled Haikara Udon with Bacon, Egg, and Rice, Regular from Nakau has 296 kcal.

What are the protein, fat and carbs (PFC) in Chilled Haikara Udon with Bacon, Egg, and Rice, Regular?

6.3g protein, 5.8g fat and 52.5g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/7/2026.

Which Nakau items have similar nutrition to Chilled Haikara Udon with Bacon, Egg, and Rice, Regular?

For example, Chilled Haikara Udon with Bacon and Egg, Regular (296 kcal, 6.3g protein, 5.8g fat, 52.5g carbs).

Explore Nakau

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.