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Nakau Rice Bowl

Soft-Boiled Egg and Beef Sukiyaki Rice Bowl, Regular Calories & Nutrition

とろたま牛すき丼 (並盛)

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¥740 incl. tax

Diet Score B 35 Workout Score A 64
Added July 10, 2026
Soft-Boiled Egg and Beef Sukiyaki Rice Bowl, Regular
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 730 kcal
P Protein 22.3 g
F Fat 22.7 g
C Carbohydrates 105.8 g
Available carbohydrate Est. 102.0g
Fiber Est. 3.8g
Salt 3.1g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 730 / 2,000 kcal Left 1,270 kcal P22.3/75g F22.7/56g C105.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total730kcal
Protein 22.3gFat 22.7gCarbohydrates 105.8g
白米410kcal
1杯 (250g)
牛すき煮256kcal
1食 (150g)
卵黄64kcal
1個 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 730kcal item plus one more

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87.0kcal
P7.3gF4.0gC5.6g
Total817kcalP30F27C111
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¥100
78.0kcal
P6.4gF3.9gC6.2g
Total808kcalP29F27C112
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Hearty Pork Miso Soup

Hearty Pork Miso Soup

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¥290
162.0kcal
P9.0gF5.8gC17.7g
Total892kcalP31F29C124
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FAQ

How many calories are in Soft-Boiled Egg and Beef Sukiyaki Rice Bowl, Regular?

Soft-Boiled Egg and Beef Sukiyaki Rice Bowl, Regular from Nakau has 730 kcal.

What are the protein, fat and carbs (PFC) in Soft-Boiled Egg and Beef Sukiyaki Rice Bowl, Regular?

22.3g protein, 22.7g fat and 105.8g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/7/2026.

Which Nakau items have similar nutrition to Soft-Boiled Egg and Beef Sukiyaki Rice Bowl, Regular?

For example, Beef Sukiyaki Bowl with Soft-Boiled Egg, Regular (717 kcal, 21.5g protein, 22.7g fat, 105.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.