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Grilled Chicken Salad Plate with Cheese Soy Sauce Dressing Calories & Nutrition

グリルチキンのサラダプレート ～チーズたまり醤油ドレッシング～

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¥1,539 incl. tax

Diet Score A 53 Workout Score S 91
Added July 18, 2026
Grilled Chicken Salad Plate with Cheese Soy Sauce Dressing
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 530 kcal
P Protein Est. 39.0 g
F Fat Est. 27.5 g
C Carbohydrates Est. 29.0 g
Available carbohydrate Est. 22.0g
Fiber Est. 7.0g
Salt Est. 2.8g

For Tomato & Onion: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/18/2026

Log in the app After eating this, how much is left for today? Today 530 / 2,000 kcal Left 1,470 kcal P39/75g F27.5/56g C29/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total530kcal
Protein 39.0gFat 27.5gCarbohydrates 29.0g
グリルチキン265kcal
1個 (200g)
ミックスサラダ38kcal
1食 (150g)
ローストポテト159kcal
3個 (150g)
チーズたまり醤油ソース68kcal
1.5大さじ (23g)

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FAQ

How many calories are in Grilled Chicken Salad Plate with Cheese Soy Sauce Dressing?

Grilled Chicken Salad Plate with Cheese Soy Sauce Dressing from Tomato & Onion has 530 kcal.

What are the protein, fat and carbs (PFC) in Grilled Chicken Salad Plate with Cheese Soy Sauce Dressing?

39.0g protein, 27.5g fat and 29.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Tomato & Onion does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tomato & Onion items have similar nutrition to Grilled Chicken Salad Plate with Cheese Soy Sauce Dressing?

For example, Lean Steak Salad Plate with Balsamic Sauce (500 kcal, 35g protein, 23g fat, 30g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.