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Home > Shop List > Tsukada Nojo > Product List > とかちチーズTKG

Tsukada Nojo Rice Bowl

とかちチーズTKG Calories & Nutrition

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¥693 incl. tax

Diet Score B 48 Workout Score A 66
Added September 12, 2026
とかちチーズTKG
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 505 kcal
P Protein Est. 18.0 g
F Fat Est. 14.5 g
C Carbohydrates Est. 73.5 g
Salt Est. 0.6g

For Tsukada Nojo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 505 / 2,000 kcal Left 1,495 kcal P18/75g F14.5/56g C73.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total505kcal
Protein 18.0gFat 14.5gCarbohydrates 73.5g
白米320kcal
1杯 (200g)
卵75kcal
1個 (50g)
ラクレットチーズ110kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 505kcal item plus one more

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地鶏むねみたたき 日向夏ポン酢

地鶏むねみたたき 日向夏ポン酢

¥1,078
215.0kcalEst.
P37gF3.1gC7.5g
Est.
Total720kcalP55F18C81
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焦がし七味明太

焦がし七味明太

¥528
100.0kcalEst.
P14gF2.6gC5.0g
Est.
Total605kcalP32F17C79
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砂肝塩焼き

砂肝塩焼き

¥880
153.0kcalEst.
P28gF2.5gC2.5g
Est.
Total658kcalP46F17C76
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FAQ

How many calories are in とかちチーズTKG?

とかちチーズTKG from Tsukada Nojo has 505 kcal.

What are the protein, fat and carbs (PFC) in とかちチーズTKG?

18.0g protein, 14.5g fat and 73.5g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Tsukada Nojo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukada Nojo items have similar nutrition to とかちチーズTKG?

For example, レモン香る 北海道水たことブロッコリーのペペロンチーノ (510 kcal, 23g protein, 16g fat, 70g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.