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FamilyMart Bento Box

グリルチキン&スパイシーピラフ（麦入りごはん） Calories & Nutrition

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¥675 incl. tax

Diet Score B 54 Workout Score B 64 Compare Chicken across chains
Added September 28, 2026
グリルチキン&スパイシーピラフ（麦入りごはん）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 477 kcal
P Protein 17.3 g
F Fat 14.6 g
C Carbohydrates 71.7 g
Available carbohydrate Est. 68.0g
Fiber Est. 3.7g
Salt 3.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/28/2026

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Adjusted total477kcal
Protein 17.3gFat 14.6gCarbohydrates 71.7g
スパイシーピラフ300kcal
1食 (250g)
グリルチキン177kcal
1食 (100g)

Is this product data accurate?
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FAQ

How many calories are in グリルチキン&スパイシーピラフ（麦入りごはん）?

グリルチキン&スパイシーピラフ（麦入りごはん） from FamilyMart has 477 kcal.

What are the protein, fat and carbs (PFC) in グリルチキン&スパイシーピラフ（麦入りごはん）?

17.3g protein, 14.6g fat and 71.7g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 9/29/2026.

Which FamilyMart items have similar nutrition to グリルチキン&スパイシーピラフ（麦入りごはん）?

For example, Famima The Meat Sauce (464 kcal, 18.3g protein, 14.9g fat, 66.5g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.