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Uotami Salad

Caesar Salad Calories & Nutrition

シーザーサラダ

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Diet Score S 74 Workout Score B 34
Added June 20, 2026
Caesar Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 166 kcal
P Protein Est. 4.5 g
F Fat Est. 12.2 g
C Carbohydrates Est. 12.5 g
Available carbohydrate Est. 10.5g
Fiber Est. 2.0g
Salt 1.5g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 166 / 2,000 kcal Left 1,834 kcal P4.5/75g F12.2/56g C12.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total166kcal
Protein 4.5gFat 12.2gCarbohydrates 12.5g
レタス19kcal
1人前 (100g)
シーザードレッシング94kcal
1人前 (20g)
クルトン38kcal
1人前 (15g)
粉チーズ16kcal
1人前 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)

Recommended Pairings

Total for this 166kcal item plus one more

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Simmered Sea Bream Head

Simmered Sea Bream Head

（お好み）鯛兜煮

185.0kcal
P29.0gF3.0gC15.0g
Est.
Total351kcalP34F15C28
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Grilled Stingray Fin

Grilled Stingray Fin

炙りエイヒレ

139.0kcal
P25.0gF1.5gC5.0g
Est.
Total305kcalP30F14C18
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Dried Squid

Dried Squid

いか一夜干し

144.0kcal
P24.0gF2.5gC3.5g
Est.
Total310kcalP29F15C16
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FAQ

How many calories are in Caesar Salad?

Caesar Salad from Uotami has 166 kcal.

What are the protein, fat and carbs (PFC) in Caesar Salad?

4.5g protein, 12.2g fat and 12.5g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Caesar Salad?

For example, Mochi and Cheese Spring Rolls (203 kcal, 5.0g protein, 12.0g fat, 18.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.