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Uotami Snack

チーズスティック春巻 Calories & Nutrition

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Diet Score S 73 Workout Score A 54
Added September 23, 2026
チーズスティック春巻
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 214 kcal
P Protein Est. 8.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 11.0g
Fiber Est. 1.0g
Salt 0.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/26/2026

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Log in the app After eating this, how much is left for today? Today 214 / 2,000 kcal Left 1,786 kcal P8/75g F14/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total214kcal
Protein 8.0gFat 14.0gCarbohydrates 12.0g
チーズ春巻214kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 214kcal item plus one more

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P22gF1.4gC7.2g
Est.
Total342kcalP30F15C19
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Simmered Sea Bream Head

Simmered Sea Bream Head

（お好み）鯛兜煮

185.0kcal
P29gF3.0gC15g
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いか沖漬け風一夜干し

いか沖漬け風一夜干し

120.0kcal
P20gF2.0gC5.0g
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FAQ

How many calories are in チーズスティック春巻?

チーズスティック春巻 from Uotami has 214 kcal.

What are the protein, fat and carbs (PFC) in チーズスティック春巻?

8.0g protein, 14.0g fat and 12.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to チーズスティック春巻?

For example, 揚物3種盛り (177 kcal, 8.0g protein, 11g fat, 14g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.