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Natto (Fermented Soybeans) Calories & Nutrition

納豆

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Natto (Fermented Soybeans)
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Image: AI-generated (may differ from actual product)

This Product Other Avg
Calories 162 kcal
P Protein Est. 15.0 g
F Fat Est. 9.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 4.0g
Fiber Est. 8.0g
Salt 1.1g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 162 / 2,000 kcal Left 1,838 kcal P15/75g F9/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total162kcal
Protein 15gFat 9gCarbohydrates 12g
納豆162kcal
1パック (90g)

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Recommended Pairings

Total for this 162kcal item plus one more

FAQ

How many calories are in Natto (Fermented Soybeans)?

Natto (Fermented Soybeans) from Uotami has 162 kcal.

What are the protein, fat and carbs (PFC) in Natto (Fermented Soybeans)?

15.0g protein, 9.0g fat and 12.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Natto (Fermented Soybeans)?

For example, Deep-Fried Sardine from Kyushu (191 kcal, 15.0g protein, 10.0g fat, 10.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.