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Cafe Veloce Sandwich

Egg and Ham Mix Calories & Nutrition

タマゴハムミックス

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¥350 incl. tax

Diet Score A 60 Workout Score A 51
Added February 7, 2026
Egg and Ham Mix
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 294 kcal
P Protein 9.8 g
F Fat 15.4 g
C Carbohydrates 29.1 g
Available carbohydrate Est. 27.5g
Fiber Est. 1.6g
Salt 1.8g

For Cafe Veloce: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 294 / 2,000 kcal Left 1,706 kcal P9.8/75g F15.4/56g C29.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total294kcal
Protein 9.8gFat 15.4gCarbohydrates 29.1g
食パン176kcal
3枚 (90g)
タマゴサラダ88kcal
1個 (40g)
ハム15kcal
1枚 (15g)
レタス1kcal
1個 (15g)
マヨネーズ13kcal
0.5大さじ (6g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Official values revised (Calories, Carbohydrates)
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 13, 2026
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FAQ

How many calories are in Egg and Ham Mix?

Egg and Ham Mix from Cafe Veloce has 294 kcal.

What are the protein, fat and carbs (PFC) in Egg and Ham Mix?

9.8g protein, 15.4g fat and 29.1g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values Cafe Veloce publishes officially. Confirmed against official information on 11/4/2026.

Which Cafe Veloce items have similar nutrition to Egg and Ham Mix?

For example, Katsu Sandwich with Rich Hatcho Miso Sauce (283 kcal, 9.0g protein, 16g fat, 27g carbs).

Explore Cafe Veloce

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.