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Vie de France Sandwich

Croque Monsieur (Aged Ham & Cheese) Calories & Nutrition

クロックムッシュ（熟成ロースハム＆チーズ）

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Diet Score A 64 Workout Score A 61
High Protein #10 Added June 20, 2026
Croque Monsieur (Aged Ham & Cheese)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 274 kcal
P Protein 11.2 g
F Fat 13.2 g
C Carbohydrates 27.6 g
Available carbohydrate Est. 26.0g
Fiber Est. 1.6g
Salt 1.6g

For Vie de France: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 274 / 2,000 kcal Left 1,726 kcal P11.2/75g F13.2/56g C27.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total274kcal
Protein 11.2gFat 13.2gCarbohydrates 27.6g
食パン130kcal
1枚 (50g)
熟成ロースハム30kcal
1枚 (20g)
チーズ114kcal
1個 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 274kcal item plus one more

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Bâtard Bread

Bâtard Bread

バタール

650.0kcalEst.
P22gF3.0gC130g
Est.
Total924kcalP33F16C158
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Smoked Cheese and Ham Bread

Smoked Cheese and Ham Bread

スモークチーズハム

208.0kcal
P10gF8.3gC23g
Total482kcalP21F22C51
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Brown Rice Bread

Brown Rice Bread

玄米入り食パン

279.0kcal
P12gF11gC33g
Total553kcalP23F24C61
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FAQ

How many calories are in Croque Monsieur (Aged Ham & Cheese)?

Croque Monsieur (Aged Ham & Cheese) from Vie de France has 274 kcal.

What are the protein, fat and carbs (PFC) in Croque Monsieur (Aged Ham & Cheese)?

11.2g protein, 13.2g fat and 27.6g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Vie de France publishes officially. Confirmed against official information on 11/2/2026.

Where does Croque Monsieur (Aged Ham & Cheese) rank at Vie de France?

Within Vie de France: #10 in High Protein.

Which Vie de France items have similar nutrition to Croque Monsieur (Aged Ham & Cheese)?

For example, Salmon, Potato, and Cheese Sandwich (262 kcal, 10g protein, 12g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.