Home > Shop List > Yamazaki Baking > Ranking > High Calorie Ranking
The high calorie top 50 at Yamazaki Baking includes 42 Bread and 6 Pastry.Calories range 237–793 kcal (average 407 kcal).#1 is Special Parisian at 621 kcal and 22.5 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

Mild Danish Bread
デニッシュブレッドマイルド
2.5x avg energy
High cal with good nutritional balance
Efficient high calorie intake

Large Ham & Egg
大きなハム&たまご
High energy at 438kcal

Whole Sausage
まるごとソーセージ
High energy at 396kcal
Good calories but nutrition slightly skewed

Special Sandwich
スペシャルサンド
High energy at 347kcal

Twelve Grain Bread
十二穀ブレッド
High energy at 237kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Yamazaki Baking?
#1 is Special Parisian: 621 kcal, 22.5g protein, 3.5g fat, 124.8g carbs.
What are the top 3 in the High Calorie ranking for Yamazaki Baking?
#1 Special Parisian (621 kcal, 22.5g protein), #2 Salted Butter French Bread (749 kcal, 17.8g protein), #3 Mild Danish Bread (793 kcal, 17.2g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.












































