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Yamazaki Baking Bread

Nice Stick Calories & Nutrition

ナイススティック

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Diet Score B 46 Workout Score C 29
Added December 2, 2025
Nice Stick
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 451 kcal
P Protein 7.4 g
F Fat 25.5 g
C Carbohydrates 48.0 g
Available carbohydrate Est. 45.4g
Fiber Est. 2.6g
Salt 0.9g

For Yamazaki Baking: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 451 / 2,000 kcal Left 1,549 kcal P7.4/75g F25.5/56g C48/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Fat, Carbohydrates)

Recommended Pairings

Total for this 451kcal item plus one more

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Castella Sponge Cake

Castella Sponge Cake

カステラ

617.0kcal
P12gF6.6gC127g
Total1068kcalP20F32C175
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Brown Sugar Fucre

Brown Sugar Fucre

黒糖フークレエ

615.0kcal
P11gF1.5gC139g
Total1066kcalP19F27C187
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Blizzard Manju

Blizzard Manju

吹雪まんじゅう

226.0kcal
P6.5gF0.4gC49g
Total677kcalP14F26C97
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FAQ

How many calories are in Nice Stick?

Nice Stick from Yamazaki Baking has 451 kcal.

What are the protein, fat and carbs (PFC) in Nice Stick?

7.4g protein, 25.5g fat and 48.0g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values Yamazaki Baking publishes officially. Confirmed against official information on 10/31/2026.

Which Yamazaki Baking items have similar nutrition to Nice Stick?

For example, Apple Pie (453 kcal, 5.7g protein, 25g fat, 51g carbs).

Explore Yamazaki Baking

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.