Home > Shop List > Yamazaki Baking > Ranking > Breakfast Ranking
The breakfast top 50 at Yamazaki Baking includes 46 Bread and 2 Pastry.Calories range 151–793 kcal (average 363 kcal).#1 is Twelve Grain Bread at 237 kcal and 8.4 g protein.
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning

Soft Fresh
ソフトフレッシュ
Covers 76% of morning energy

Nice Stick
ナイススティック
Covers 90% of morning energy

Sweet Bun
スイートブール
Covers 107% of morning energy

Seasoned Roll
味付ロール
Covers 36% of morning energy

Fluffy Bread
ふんわり食パン
Covers 49% of morning energy

Royal Bread
ロイヤルブレッド
Covers 52% of morning energy

Morning Star
モーニングスター
Covers 52% of morning energy

Sweet Bread
スイートブレッド
Covers 52% of morning energy

Cake Donut
ケーキドーナツ
Covers 42% of morning energy

Uguisu Bread
うぐいすぱん
Covers 54% of morning energy

Raisin Gold
レーズンゴールド
Covers 52% of morning energy

White Bean Bun
白あんぱん
Covers 55% of morning energy
Good energy & protein balance for morning
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Yamazaki Baking?
#1 is Twelve Grain Bread: 237 kcal, 8.4g protein, 3.4g fat, 46.0g carbs.
What are the top 3 in the Breakfast ranking for Yamazaki Baking?
#1 Twelve Grain Bread (237 kcal, 8.4g protein), #2 Double Soft with Whole Wheat (251 kcal, 10.4g protein), #3 Cream Bread (262 kcal, 7.1g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.





































