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Double Soft with Whole Wheat Calories & Nutrition
ダブルソフト 全粒粉入り
Added December 2, 2025
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Total for this 176kcal item plus one more
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FAQ
How many calories are in Double Soft with Whole Wheat?
Double Soft with Whole Wheat from Yamazaki Baking has 176 kcal.
What are the protein, fat and carbs (PFC) in Double Soft with Whole Wheat?
7.3g protein, 2.9g fat and 31.9g carbs. Salt equivalent is 0.7g.
Are these official nutrition values?
These are the nutrition values Yamazaki Baking publishes officially. Confirmed against official information on 10/30/2026.
Where does Double Soft with Whole Wheat rank at Yamazaki Baking?
Within Yamazaki Baking: #2 in High Protein.
Which Yamazaki Baking items have similar nutrition to Double Soft with Whole Wheat?
For example, Seasoned Roll (182 kcal, 6.1g protein, 3.3g fat, 32g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Breakfast
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