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塩焼さばおにぎり Calories & Nutrition
¥181 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added September 24, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 177kcal item plus one more
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FAQ
How many calories are in 塩焼さばおにぎり?
塩焼さばおにぎり from Lawson has 177 kcal.
What are the protein, fat and carbs (PFC) in 塩焼さばおにぎり?
6.5g protein, 2.8g fat and 32.1g carbs. Salt equivalent is 0.3g.
Are these official nutrition values?
Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Lawson items have similar nutrition to 塩焼さばおにぎり?
For example, 手巻寿司 まぐろたたき (170 kcal, 5.7g protein, 2.7g fat, 31g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost