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Yamazaki Baking Bread

Large Ham & Egg Calories & Nutrition

大きなハム＆たまご

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Diet Score B 49 Workout Score B 40
Added December 2, 2025
Large Ham & Egg
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 438 kcal
P Protein 10.1 g
F Fat 27.1 g
C Carbohydrates 38.5 g
Available carbohydrate Est. 37.1g
Fiber Est. 1.4g
Salt 1.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 2/28/2026

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Log in the app After eating this, how much is left for today? Today 438 / 2,000 kcal Left 1,562 kcal P10.1/75g F27.1/56g C38.5/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 438kcal item plus one more

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Brown Sugar Fucre

Brown Sugar Fucre

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615.0kcal
P11gF1.5gC139g
Total1053kcalP21F29C178
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Blizzard Manju

Blizzard Manju

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226.0kcal
P6.5gF0.4gC49g
Total664kcalP17F28C88
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FAQ

How many calories are in Large Ham & Egg?

Large Ham & Egg from Yamazaki Baking has 438 kcal.

What are the protein, fat and carbs (PFC) in Large Ham & Egg?

10.1g protein, 27.1g fat and 38.5g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values Yamazaki Baking publishes officially. Confirmed against official information on 11/8/2026.

Which Yamazaki Baking items have similar nutrition to Large Ham & Egg?

For example, Whole Sausage (396 kcal, 10g protein, 23g fat, 37g carbs).

Explore Yamazaki Baking

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.