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7-Eleven Bread

Rich Egg and Bacon Croissant Calories & Nutrition

たっぷり濃厚たまごとベーコンのクロワッサン

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¥246 incl. tax

Diet Score A 52 Workout Score B 42
Added August 31, 2026
Rich Egg and Bacon Croissant
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 404 kcal
P Protein 10.1 g
F Fat 26.7 g
C Carbohydrates 31.4 g
Available carbohydrate 30.1g
Fiber 1.3g
Salt 1.7g

Log in the app After eating this, how much is left for today? Today 404 / 2,000 kcal Left 1,596 kcal P10.1/75g F26.7/56g C31.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total404kcal
Protein 10.1gFat 26.7gCarbohydrates 31.4g
クロワッサン200kcal
1個 (50g)
たまご・ベーコンフィリング204kcal
1個 (55g)

Is this product data accurate?
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FAQ

How many calories are in Rich Egg and Bacon Croissant?

Rich Egg and Bacon Croissant from 7-Eleven has 404 kcal.

What are the protein, fat and carbs (PFC) in Rich Egg and Bacon Croissant?

10.1g protein, 26.7g fat and 31.4g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/16/2026.

Which 7-Eleven items have similar nutrition to Rich Egg and Bacon Croissant?

For example, Assorted Sandwich: Menchi-Katsu & Egg (387 kcal, 8.6g protein, 28g fat, 27g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.