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Jam Bread Calories & Nutrition

ジャムパン

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Jam Bread
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Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 231 kcal
P Protein 4.9 g
F Fat 3.0 g
C Carbohydrates 46.1 g
Available carbohydrate Est. 44.0g
Fiber Est. 2.1g
Salt 0.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

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Adjusted total231kcal
Protein 4.9gFat 3gCarbohydrates 46.1g
菓子パン生地180kcal
1袋 (70g)
いちごジャム51kcal
1袋 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 231kcal item plus one more

FAQ

How many calories are in Jam Bread?

Jam Bread from Yamazaki Baking has 231 kcal.

What are the protein, fat and carbs (PFC) in Jam Bread?

4.9g protein, 3.0g fat and 46.1g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values Yamazaki Baking publishes officially. Confirmed against official information on 10/3/2026.

Which Yamazaki Baking items have similar nutrition to Jam Bread?

For example, Square Kintsuba (214 kcal, 4.3g protein, 0.3g fat, 48.5g carbs).

Explore Yamazaki Baking

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.