Kalori
App / Sign up

Home > Shop List > FamilyMart > Product List > Grilled Beef Tongue Roll

Grilled Beef Tongue Roll Calories & Nutrition

直巻 炙り焼 牛タン

Add

¥238 incl. tax

Diet Score A 60 Workout Score C 28
Added December 22, 2025
Grilled Beef Tongue Roll
AI

Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 217 kcal
P Protein 4.4 g
F Fat 2.0 g
C Carbohydrates 45.4 g
Salt 1.1g

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 217 / 2,000 kcal Left 1,783 kcal P4.4/75g F2/56g C45.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total217kcal
Protein 4.4gFat 2.0gCarbohydrates 45.4g
白米151kcal
1個 (100g)
炙り焼牛タン61kcal
1個 (25g)
海苔5kcal
1個 (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  3. Price changed
  4. Price changed

FAQ

How many calories are in Grilled Beef Tongue Roll?

Grilled Beef Tongue Roll from FamilyMart has 217 kcal.

What are the protein, fat and carbs (PFC) in Grilled Beef Tongue Roll?

4.4g protein, 2.0g fat and 45.4g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 11/10/2026.

Which FamilyMart items have similar nutrition to Grilled Beef Tongue Roll?

For example, 【東北】佐々長味噌 青じそ味噌 (200 kcal, 4.0g protein, 0.8g fat, 45g carbs).

Explore FamilyMart

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.