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Yoshinoya Set Meal

Salted Mackerel Set Calories & Nutrition

塩さば定食

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¥530 incl. tax

Diet Score B 45 Workout Score A 61
Added December 31, 2025
Salted Mackerel Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 570 kcal
P Protein Est. 18.0 g
F Fat Est. 17.8 g
C Carbohydrates Est. 85.0 g
Available carbohydrate Est. 82.5g
Fiber Est. 2.5g
Salt Est. 2.6g

For Yoshinoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 570 / 2,000 kcal Left 1,430 kcal P18/75g F17.8/56g C85/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since July 14, 2026

Recommended Pairings

Total for this 570kcal item plus one more

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Clam Soup

Clam Soup

あさり汁

¥228
49.0kcal
P7.3gF1.2gC2.8g
Total619kcalP25F19C88
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Salmon (Single Piece)

Salmon (Single Piece)

鮭（単品）

¥250
109.0kcal
P10.5gF6.9gC0.1g
Total679kcalP29F25C85
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Natto

Natto

納豆

¥129
119.0kcal
P9.0gF5.2gC9.6g
Total689kcalP27F23C95
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FAQ

How many calories are in Salted Mackerel Set?

Salted Mackerel Set from Yoshinoya has 570 kcal.

What are the protein, fat and carbs (PFC) in Salted Mackerel Set?

18.0g protein, 17.8g fat and 85.0g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

Yoshinoya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yoshinoya items have similar nutrition to Salted Mackerel Set?

For example, Salted Mackerel Special Breakfast Set (570 kcal, 18.0g protein, 17.8g fat, 85.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.