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Natto Calories & Nutrition

納豆

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¥129 incl. tax

Diet Score S 75 Workout Score S 78
Added December 31, 2025
Natto
AI

Image: AI-generated (may differ from actual product)

This Product Tofu Avg
Calories 99 kcal
P Protein 7.8 g
F Fat 4.7 g
C Carbohydrates 7.1 g
Salt 0.6g

Log in the app After eating this, how much is left for today? Today 99 / 2,000 kcal Left 1,901 kcal P7.8/75g F4.7/56g C7.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total99kcal
Protein 7.8gFat 4.7gCarbohydrates 7.1g
納豆75kcal
1パック (45g)
タレ24kcal
1パック (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium)
  3. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 99kcal item plus one more

FAQ

How many calories are in Natto?

Natto from Yoshinoya has 99 kcal.

What are the protein, fat and carbs (PFC) in Natto?

7.8g protein, 4.7g fat and 7.1g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Yoshinoya publishes officially. Confirmed against official information on 11/1/2026.

Which Yoshinoya items have similar nutrition to Natto?

For example, Soft-Boiled Egg (96 kcal, 7.4g protein, 5.7g fat, 2.7g carbs).

Explore Yoshinoya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.