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Yumean Set Meal

Grilled Domestic Mackerel Set Calories & Nutrition

国産さば塩焼き定食

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¥1,374 incl. tax

Diet Score B 36 Workout Score S 77
Balanced #9 Added March 21, 2026
Grilled Domestic Mackerel Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 714 kcal
P Protein Est. 31.8 g
F Fat Est. 20.8 g
C Carbohydrates Est. 99.5 g
Available carbohydrate Est. 95.0g
Fiber Est. 4.5g
Salt 5.0g

For Yumean: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 714 / 2,000 kcal Left 1,286 kcal P31.8/75g F20.8/56g C99.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total714kcal
Protein 31.8gFat 20.8gCarbohydrates 99.5g
白米364kcal
1杯 (250g)
さば塩焼き228kcal
1切れ (120g)
味噌汁27kcal
1杯 (180g)
小鉢・漬物95kcal
2個 (80g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Price changed

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Total for this 714kcal item plus one more

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瀬戸内産牡蠣ポン酢（2個）

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56.0kcal
P6.0gF1.0gC5.0g
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Total770kcalP38F22C105
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Komatsuna and Yuba with Kombu

Komatsuna and Yuba with Kombu

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60.0kcal
P5.3gF2.7gC4.0g
Est.
Total774kcalP37F24C104
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白身魚天（1個）

白身魚天（1個）

¥219
80.0kcal
P8.0gF4.0gC3.0g
Est.
Total794kcalP40F25C103
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FAQ

How many calories are in Grilled Domestic Mackerel Set?

Grilled Domestic Mackerel Set from Yumean has 714 kcal.

What are the protein, fat and carbs (PFC) in Grilled Domestic Mackerel Set?

31.8g protein, 20.8g fat and 99.5g carbs. Salt equivalent is 5.0g.

Are these official nutrition values?

Some values are official figures from Yumean; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Grilled Domestic Mackerel Set rank at Yumean?

Within Yumean: #9 in Balanced.

Which Yumean items have similar nutrition to Grilled Domestic Mackerel Set?

For example, Double Negitoro Rice Bowl (740 kcal, 32g protein, 22g fat, 95g carbs).

Explore Yumean

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.