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Pork Shoulder Loin Lunch Calories & Nutrition

豚肩ロースランチ

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¥957 incl. tax

Pork Shoulder Loin Lunch
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 703 kcal
P Protein 23.0 g
F Fat 24.2 g
C Carbohydrates 100 g
Available carbohydrate Est. 94.0g
Fiber Est. 6.2g
Salt 1.6g

For Anrakutei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 703 / 2,000 kcal Left 1,297 kcal P23/75g F24.2/56g C100.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total703kcal
Protein 23.0gFat 24.2gCarbohydrates 100g
豚肩ロース318kcal
1人前 (150g)
白米318kcal
1杯 (250g)
わかめスープ16kcal
1杯 (150g)
キムチ12kcal
1個 (30g)
デザート40kcal
1個 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates) — corrects values shown since October 9, 2026
  2. Official values revised (Fat, Carbohydrates)
  3. Price changed
  4. Official values revised (Calories)
  5. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 703kcal item plus one more

FAQ

How many calories are in Pork Shoulder Loin Lunch?

Pork Shoulder Loin Lunch from Anrakutei has 703 kcal.

What are the protein, fat and carbs (PFC) in Pork Shoulder Loin Lunch?

23.0g protein, 24.2g fat and 100g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/28/2026.

Which Anrakutei items have similar nutrition to Pork Shoulder Loin Lunch?

For example, Family Kalbi and Family Loin Set Meal (678 kcal, 22g protein, 26g fat, 94g carbs).

Explore Anrakutei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.