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BISTRO309 Dessert

フルーツMIXパフェ Calories & Nutrition

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Diet Score A 65 Workout Score C 23
Added September 3, 2026
フルーツMIXパフェ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 282 kcal
P Protein 4.3 g
F Fat 9.3 g
C Carbohydrates 46.1 g
Available carbohydrate Est. 40.0g
Fiber Est. 6.1g
Salt 0.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/3/2026

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Log in the app After eating this, how much is left for today? Today 282 / 2,000 kcal Left 1,718 kcal P4.3/75g F9.3/56g C46.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total282kcal
Protein 4.3gFat 9.3gCarbohydrates 46.1g
ソフトクリーム120kcal
1カップ (80g)
フルーツ60kcal
1個 (70g)
コーンフレーク75kcal
1カップ (20g)
ソース27kcal
1大さじ (15g)

Is this product data accurate?

Recommended Pairings

Total for this 282kcal item plus one more

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尼崎店・白身魚のグリルエビクリームソース

尼崎店・白身魚のグリルエビクリームソース

243.0kcal
P25gF9.1gC16g
Total525kcalP29F18C62
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牛ヒレミミステーキ２７０ｇ

牛ヒレミミステーキ２７０ｇ

466.0kcal
P57gF18gC15g
Total748kcalP61F27C61
Add
牛ヒレミミステーキ１９０ｇ

牛ヒレミミステーキ１９０ｇ

360.0kcal
P40gF14gC15g
Total642kcalP45F24C61
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FAQ

How many calories are in フルーツMIXパフェ?

フルーツMIXパフェ from BISTRO309 has 282 kcal.

What are the protein, fat and carbs (PFC) in フルーツMIXパフェ?

4.3g protein, 9.3g fat and 46.1g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 11/7/2026.

Which BISTRO309 items have similar nutrition to フルーツMIXパフェ?

For example, いちごチョコパフェ (288 kcal, 4.3g protein, 9.5g fat, 47g carbs).

Explore BISTRO309

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.