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マンゴーパフェ Calories & Nutrition

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Diet Score A 60 Workout Score C 21
Added September 3, 2026
マンゴーパフェ
AI

Image: AI-generated (may differ from actual product)

This Product Dessert Avg
Calories 289 kcal
P Protein 4.1 g
F Fat 9.3 g
C Carbohydrates 47.6 g
Available carbohydrate Est. 45.0g
Fiber Est. 2.6g
Salt 0.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/3/2026

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Log in the app After eating this, how much is left for today? Today 289 / 2,000 kcal Left 1,711 kcal P4.1/75g F9.3/56g C47.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total289kcal
Protein 4.1gFat 9.3gCarbohydrates 47.6g
ソフトクリーム150kcal
1食 (100g)
マンゴー30kcal
1食 (45g)
コーンフレーク75kcal
1食 (20g)
マンゴーソース34kcal
1食 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 289kcal item plus one more

FAQ

How many calories are in マンゴーパフェ?

マンゴーパフェ from BISTRO309 has 289 kcal.

What are the protein, fat and carbs (PFC) in マンゴーパフェ?

4.1g protein, 9.3g fat and 47.6g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 11/7/2026.

Which BISTRO309 items have similar nutrition to マンゴーパフェ?

For example, いちごチョコパフェ (288 kcal, 4.3g protein, 9.5g fat, 47g carbs).

Explore BISTRO309

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.