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BISTRO309 Dessert

マンゴーヨーグルトパフェ Calories & Nutrition

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Diet Score A 60 Workout Score B 30
Added September 3, 2026
マンゴーヨーグルトパフェ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 287 kcal
P Protein 5.7 g
F Fat 10.6 g
C Carbohydrates 42.3 g
Available carbohydrate Est. 40.0g
Fiber Est. 2.3g
Salt 0.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/3/2026

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Log in the app After eating this, how much is left for today? Today 287 / 2,000 kcal Left 1,713 kcal P5.7/75g F10.6/56g C42.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total287kcal
Protein 5.7gFat 10.6gCarbohydrates 42.3g
ソフトクリーム150kcal
1食 (100g)
ヨーグルト30kcal
1食 (50g)
コーンフレーク75kcal
1食 (20g)
マンゴーソース32kcal
1食 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 287kcal item plus one more

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尼崎店・白身魚のグリルエビクリームソース

尼崎店・白身魚のグリルエビクリームソース

243.0kcal
P25gF9.1gC16g
Total530kcalP31F20C58
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牛ヒレミミステーキ２７０ｇ

牛ヒレミミステーキ２７０ｇ

466.0kcal
P57gF18gC15g
Total753kcalP63F29C58
Add
牛ヒレミミステーキ１９０ｇ

牛ヒレミミステーキ１９０ｇ

360.0kcal
P40gF14gC15g
Total647kcalP46F25C57
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FAQ

How many calories are in マンゴーヨーグルトパフェ?

マンゴーヨーグルトパフェ from BISTRO309 has 287 kcal.

What are the protein, fat and carbs (PFC) in マンゴーヨーグルトパフェ?

5.7g protein, 10.6g fat and 42.3g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 11/7/2026.

Which BISTRO309 items have similar nutrition to マンゴーヨーグルトパフェ?

For example, バナナヨーグルトパフェ (276 kcal, 5.8g protein, 11g fat, 40g carbs).

Explore BISTRO309

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.