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Nutrition Distribution
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High-Protein at BISTRO309
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
Guides
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Update history
Showing the past 6 months.
- Official values revised — あめ色玉ねぎたっぷり和風クリームグラタン, お子様グラタン, クラムチャウダードリア and 4 more products
- Official values revised — お子様ドリア
- Data updated — シーザーサラダ
- Official values revised — いちごバナナミルクフロート, プレミアムセット・ブリュレチーズケーキ
- Official values revised — ガーリックトマトソースのハロウィンハンバーグ(ビーフハンバーグ)
- Official values revised — たらこときのこの和風パスタ, グリルチキンとしめじのアヒージョ, チキントマト茄子のバジルアヒージョ and 5 more products
BISTRO309 Nutrition Summary
BISTRO309 offers 273 menu items. Across all 273 items, calories range from 38kcal to 1371kcal, averaging 381kcal. Average protein is 13.8g, with 93 high-protein items (≥20g) and 174 low-calorie items (≤500kcal).
Genre breakdown: Bread(84品), Set Meal(31品), Pasta(22品), Chicken(19品), Dessert(18品), Salad(15品), Soup(15品), Steak(11品).
FAQ
Q. What is the lowest calorie item at BISTRO309?
The lowest calorie item at BISTRO309 is 38kcal. There are 174 items under 500kcal.
Q. What is the average calorie count at BISTRO309?
The average calorie count across all 273 items at BISTRO309 is 381kcal. Average protein is 13.8g.
Q. How many high-protein items does BISTRO309 have?
BISTRO309 has 93 items with 20g or more of protein.
Q. Where does the nutrition data for BISTRO309 come from?
The data is independently compiled and estimated by our team based on nutrition information published by BISTRO309. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.























