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BISTRO309 Calories & Nutrition / Distribution [288 Items, 2026/11 Latest]

We compiled calories, protein, fat & carbs for all 288 items at BISTRO309. Tap the nutrition chart to filter by range.

Total 288 items Avg 389kcal Low-cal 177 High-P 107 Updated 11/3

For BISTRO309: 1 of 288 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Official values revised — お子様マカロニグラタン, コーンスープ, セットコーンスープ and 1 more products
  2. Official values revised — お子様ドリア, 夜BQ・とろけるたまごとチーズのカルボナーラ風グラタン, 夜BQ・グリルチキンのトマトクリームフォンデュ and 1 more products
  3. Data corrected — コンボステーキ, ミックスグリル, 黒毛和牛ハンバーグ150g
  4. Official values revised — ミニキューブパン 抹茶あずき
  5. Data updated — セットサラダ
  6. Data corrected — 塩オリーブフォカッチャピザ
  7. Official values revised — あめ色玉ねぎたっぷり和風クリームグラタン, クラムチャウダードリア, ビーフシチュー赤ワイン煮込み and 3 more products
  8. Official values revised — お子様ドリア

and 4 more

BISTRO309 Nutrition Summary

BISTRO309 offers 288 menu items. Across all 288 items, calories range from 38kcal to 1371kcal, averaging 389kcal. Average protein is 14g, with 107 high-protein items (≥20g) and 177 low-calorie items (≤500kcal).

Genre breakdown: Bread(82品), Set Meal(41品), Pasta(27品), Dessert(18品), Chicken(17品), Salad(16品), Soup(16品), Steak(12品).

FAQ

Q. What is the lowest calorie item at BISTRO309?

The lowest calorie item at BISTRO309 is 38kcal. There are 177 items under 500kcal.

Q. What is the average calorie count at BISTRO309?

The average calorie count across all 288 items at BISTRO309 is 389kcal. Average protein is 14g.

Q. How many high-protein items does BISTRO309 have?

BISTRO309 has 107 items with 20g or more of protein.

Q. Where does the nutrition data for BISTRO309 come from?

The data is independently compiled and estimated by our team based on nutrition information published by BISTRO309. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.