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Blue Seal Ice Cream

Blue Wave Ice Cream Calories & Nutrition

Blue Wave

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Diet Score A 61 Workout Score C 18
Added August 5, 2026
Blue Wave Ice Cream
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Ice Cream Avg
Calories 164 kcal
P Protein 2.2 g
F Fat 4.5 g
C Carbohydrates 29.0 g
Available carbohydrate Est. 27.0g
Fiber Est. 0.5g
Salt 0.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/5/2026

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Adjusted total164kcal
Protein 2.2gFat 4.5gCarbohydrates 29g
アイスクリーム164kcal
1個 (100g)

Is this product data accurate?
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FAQ

How many calories are in Blue Wave Ice Cream?

Blue Wave Ice Cream from Blue Seal has 164 kcal.

What are the protein, fat and carbs (PFC) in Blue Wave Ice Cream?

2.2g protein, 4.5g fat and 29.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Blue Seal publishes officially. Confirmed against official information on 9/30/2026.

Which Blue Seal items have similar nutrition to Blue Wave Ice Cream?

For example, Polar Bear Café au Lait (Ice Cream Sandwich) (184 kcal, 3.5g protein, 6.5g fat, 28.2g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.