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Blue Wave Ice Cream Calories & Nutrition

Blue Wave

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Blue Wave Ice Cream
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Image: AI-generated (may differ from actual product)

This Product Ice Cream Avg
Calories 164 kcal
P Protein 2.2 g
F Fat 4.5 g
C Carbohydrates 29.0 g
Salt 0.1g

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Log in the app After eating this, how much is left for today? Today 164 / 2,000 kcal Left 1,836 kcal P2.2/75g F4.5/56g C29/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total164kcal
Protein 2.2gFat 4.5gCarbohydrates 29.0g
アイスクリーム164kcal
1個 (100g)

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Recommended Pairings

Total for this 164kcal item plus one more

FAQ

How many calories are in Blue Wave Ice Cream?

Blue Wave Ice Cream from Blue Seal has 164 kcal.

What are the protein, fat and carbs (PFC) in Blue Wave Ice Cream?

2.2g protein, 4.5g fat and 29.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Blue Seal publishes officially. Confirmed against official information on 11/10/2026.

Which Blue Seal items have similar nutrition to Blue Wave Ice Cream?

For example, Polar Bear Café au Lait (Ice Cream Sandwich) (184 kcal, 3.5g protein, 6.5g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.