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Pancake Sandwich (Ham & Cheese) Calories & Nutrition

エグスンパンドイッチ (ロースハム&チーズ)

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¥1,199 incl. tax

Pancake Sandwich (Ham & Cheese)
AI

Image: AI-generated (may differ from actual product)

This Product Sandwich Avg
Calories Est. 520 kcal
P Protein Est. 21.0 g
F Fat Est. 26.0 g
C Carbohydrates Est. 53.0 g
Salt Est. 2.5g

For Eggs 'n Things: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/5/2026

Log in the app After eating this, how much is left for today? Today 520 / 2,000 kcal Left 1,480 kcal P21/75g F26/56g C53/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total520kcal
Protein 21.0gFat 26.0gCarbohydrates 53.0g
パンケーキ300kcal
2枚 (120g)
ロースハム60kcal
2枚 (40g)
チェダーチーズ120kcal
2枚 (30g)
サラダ40kcal
1人前 (60g)

Is this product data accurate?

Recommended Pairings

Total for this 520kcal item plus one more

FAQ

How many calories are in Pancake Sandwich (Ham & Cheese)?

Pancake Sandwich (Ham & Cheese) from Eggs 'n Things has 520 kcal.

What are the protein, fat and carbs (PFC) in Pancake Sandwich (Ham & Cheese)?

21.0g protein, 26.0g fat and 53.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Eggs 'n Things does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Eggs 'n Things items have similar nutrition to Pancake Sandwich (Ham & Cheese)?

For example, Ham and Egg Hot Sandwich (445 kcal, 18g protein, 22g fat, 44g carbs).

Explore Eggs 'n Things

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.