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Nutrition Distribution
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227 items
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High-Protein at Gong cha
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — Cafe Sandwich: Bacon, Chicken & Pork, Cafe Sandwich with Sous-vide Chicken and Vegetables
- Official values revised — Mango & Passion Nilgiri Almond Milk Tea (Iced, M), Mango & Passion Nilgiri Milk Foam Tea (Iced, L), Mango & Passion Nilgiri Milk Foam Tea (Iced, M) and 1 more products
- Data corrected — Mango & Passion Nilgiri Almond Milk Tea (Iced, L)
- Data updated — Black Almond Milk Tea (Hot, M)
- Official values revised — Mango & Passion Nilgiri Almond Milk Tea (Hot, M), Mango & Passion Nilgiri Almond Milk Tea (Hot, S), Mango & Passion Nilgiri Almond Milk Tea (Iced, M) and 13 more products
- Data corrected — Mango & Passion Nilgiri Almond Milk Tea (Iced, L)
- Data updated — Mango & Passion Nilgiri Milk Tea (Iced, L), Mango & Passion Nilgiri Milk Tea (Iced, M), Mango & Passion Nilgiri Milk Tea (Iced, S)
Gong cha Nutrition Summary
Gong cha offers 227 menu items. Across all 227 items, calories range from 19kcal to 500kcal, averaging 168kcal. Average protein is 3.9g, with 0 high-protein items (≥20g) and 227 low-calorie items (≤500kcal).
Genre breakdown: Tea(171品), Soft Drink(31品), Juice(9品), Sandwich(5品), Soup(4品), Pastry(2品), Cake & Sweets(2品), Snack(2品).
FAQ
Q. What is the lowest calorie item at Gong cha?
The lowest calorie item at Gong cha is 19kcal. There are 227 items under 500kcal.
Q. What is the average calorie count at Gong cha?
The average calorie count across all 227 items at Gong cha is 168kcal. Average protein is 3.9g.
Q. How many high-protein items does Gong cha have?
Gong cha has 0 items with 20g or more of protein.
Q. Where does the nutrition data for Gong cha come from?
The data is independently compiled and estimated by our team based on nutrition information published by Gong cha. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
