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Hanaya Yohei Sushi

Hokkaido-Style Nigiri Sushi Calories & Nutrition

選べる握り寿司）北海にぎり

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Diet Score B 45 Workout Score S 82
Added June 14, 2026
Hokkaido-Style Nigiri Sushi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 600 kcal
P Protein Est. 28.0 g
F Fat Est. 13.0 g
C Carbohydrates Est. 88.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 3.0g
Salt Est. 2.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/14/2026

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Log in the app After eating this, how much is left for today? Today 600 / 2,000 kcal Left 1,400 kcal P28/75g F13/56g C88/300g Example: 2,000 kcal target
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Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total600kcal
Protein 28.0gFat 13.0gCarbohydrates 88.0g
寿司ネタ320kcal
8個 (160g)
シャリ280kcal
8個 (160g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Sodium)

Recommended Pairings

Total for this 600kcal item plus one more

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国産真ふぐととらふぐの食べ比べ鍋

国産真ふぐととらふぐの食べ比べ鍋

331.0kcal
P40gF2.0gC30g
Est.
Total931kcalP68F15C118
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天然まぐろ刺身

天然まぐろ刺身

125.0kcalEst.
P25gF1.5gC0.5g
Est.
Total725kcalP53F15C89
Add
Marinated Tuna Chunks

Marinated Tuna Chunks

漬けまぐろのブツ

135.0kcalEst.
P25gF1.5gC4.1g
Est.
Total735kcalP53F15C92
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FAQ

How many calories are in Hokkaido-Style Nigiri Sushi?

Hokkaido-Style Nigiri Sushi from Hanaya Yohei has 600 kcal.

What are the protein, fat and carbs (PFC) in Hokkaido-Style Nigiri Sushi?

28.0g protein, 13.0g fat and 88.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Hanaya Yohei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Hanaya Yohei items have similar nutrition to Hokkaido-Style Nigiri Sushi?

For example, Tuna Yukhoe (Spicy Tartare) Rice Bowl Bento (705 kcal, 29g protein, 15g fat, 87g carbs).

Explore Hanaya Yohei

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.