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Jonathan's Dessert

Pancake Calories & Nutrition

パンケーキ（単品）

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¥308 incl. tax

Diet Score A 56 Workout Score B 35
Added January 31, 2026
Pancake
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 389 kcal
P Protein Est. 8.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 69.0 g
Available carbohydrate Est. 65.0g
Fiber Est. 4.0g
Salt 1.3g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 389 / 2,000 kcal Left 1,611 kcal P8/75g F8/56g C69/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total389kcal
Protein 8.0gFat 8.0gCarbohydrates 69.0g
パンケーキ320kcal
2枚 (150g)
メープルシロップ69kcal
1個 (20g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Pancake?

Pancake from Jonathan's has 389 kcal.

What are the protein, fat and carbs (PFC) in Pancake?

8.0g protein, 8.0g fat and 69.0g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Jonathan's items have similar nutrition to Pancake?

For example, Rice Flour Bread & Drink Bar Set (367 kcal, 6.6g protein, 9.2g fat, 65g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.