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Salted Seaweed Onigiri Calories & Nutrition
良い値！おにぎり 塩わかめ
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added April 2, 2026
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Update history
Showing the past 6 months.
- Official values revised (Calories, Protein, Fat, Carbohydrates)
Recommended Pairings
Total for this 245kcal item plus one more
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FAQ
How many calories are in Salted Seaweed Onigiri?
Salted Seaweed Onigiri from Kitchen Origin has 245 kcal.
What are the protein, fat and carbs (PFC) in Salted Seaweed Onigiri?
4.6g protein, 1.2g fat and 54.2g carbs. Salt equivalent is 1.3g.
Are these official nutrition values?
These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/2/2026.
Which Kitchen Origin items have similar nutrition to Salted Seaweed Onigiri?
For example, Kombu Onigiri (Using Hokkaido Kombu) (241 kcal, 4.8g protein, 0.7g fat, 54.3g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost