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Kitchen Origin Salad

Okra with Sesame Dressing Calories & Nutrition

オクラの胡麻和え

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Diet Score S 74 Workout Score B 43
Added April 2, 2026
Okra with Sesame Dressing
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 74 kcal
P Protein 2.8 g
F Fat 3.0 g
C Carbohydrates 9.9 g
Available carbohydrate Est. 7.8g
Fiber Est. 2.1g
Salt 0.9g

For Kitchen Origin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 4/2/2026

Log in the app After eating this, how much is left for today? Today 74 / 2,000 kcal Left 1,926 kcal P2.8/75g F3/56g C9.9/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates)

Recommended Pairings

Total for this 74kcal item plus one more

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Sakura Hime Chicken Liver Stew

Sakura Hime Chicken Liver Stew

桜姫鶏のレバー煮

135.0kcal
P18gF3.7gC7.7g
Total209kcalP21F6.7C18
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Steamed Edamame

Steamed Edamame

店内蒸しの枝豆

165.0kcal
P20gF5.3gC9.6g
Total239kcalP23F8.3C20
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鶏むね肉の塩唐揚げ

鶏むね肉の塩唐揚げ

215.0kcal
P18gF9.1gC16g
Total289kcalP21F12C26
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FAQ

How many calories are in Okra with Sesame Dressing?

Okra with Sesame Dressing from Kitchen Origin has 74 kcal.

What are the protein, fat and carbs (PFC) in Okra with Sesame Dressing?

2.8g protein, 3.0g fat and 9.9g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 11/4/2026.

Which Kitchen Origin items have similar nutrition to Okra with Sesame Dressing?

For example, Chikuwa Tempura (87 kcal, 3.2g protein, 4.1g fat, 8.8g carbs).

Explore Kitchen Origin

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.