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Simmered Hijiki Seaweed Calories & Nutrition

ひじき煮

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Diet Score S 76 Workout Score A 55
Added May 12, 2026
Simmered Hijiki Seaweed
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Image: AI-generated (may differ from actual product)

Official site
This Product Other Avg
Calories 82 kcal
P Protein 4.0 g
F Fat 3.6 g
C Carbohydrates 10.0 g
Available carbohydrate Est. 6.5g
Fiber Est. 3.2g
Salt 1.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/12/2026

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Log in the app After eating this, how much is left for today? Today 82 / 2,000 kcal Left 1,918 kcal P4/75g F3.6/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total82kcal
Protein 4.0gFat 3.6gCarbohydrates 10.0g
ひじき煮82kcal
1パック (100g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 82kcal item plus one more

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Sakura Hime Chicken Liver Stew

Sakura Hime Chicken Liver Stew

桜姫鶏のレバー煮

135.0kcal
P18gF3.7gC7.7g
Total217kcalP22F7.3C18
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Steamed Edamame

Steamed Edamame

店内蒸しの枝豆

165.0kcal
P20gF5.3gC9.6g
Total247kcalP24F8.9C20
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Steamed Chicken and Edamame with Salted Seaweed

Steamed Chicken and Edamame with Salted Seaweed

蒸し鶏と枝豆の塩昆布和え

81.0kcal
P9.4gF2.0gC6.2g
Total163kcalP13F5.6C16
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FAQ

How many calories are in Simmered Hijiki Seaweed?

Simmered Hijiki Seaweed from Kitchen Origin has 82 kcal.

What are the protein, fat and carbs (PFC) in Simmered Hijiki Seaweed?

4.0g protein, 3.6g fat and 10.0g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 11/11/2026.

Which Kitchen Origin items have similar nutrition to Simmered Hijiki Seaweed?

For example, ちくわの天ぷら (85 kcal, 3.4g protein, 4.1g fat, 8.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.