Across all 186 items at Kitchen Origin, the average is 388kcal. Popular picks: Salted Rice Ball (218kcal), Choregi Salad (118kcal) and Nori Seaweed Bento with Tartar Sauce (587kcal).
Nutrition Distribution
Choose items to see your meal’s total calories and macros
186 items
Connect Kalori to ChatGPT or Claude to find products from this list and log them as meals. How to connect (A Kalori account is required.)
For Kitchen Origin: Correction requests and official nutrition submissions are free. About your listing
Browse by goal
High-Protein at Kitchen Origin
View all →
Low-Calorie at Kitchen Origin
View all →
Popular at Kitchen Origin
View all →Explore Kitchen Origin
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost
Guides
Were you satisfied with this page?
Update history
Showing the past 6 months.
- Official values revised — Makunouchi Bento, スマイル！カキフライ弁当, Chicken Tatsuta Seaweed Bento and 7 more products
- Data corrected — Hijiki Rice Onigiri with Plenty of Ingredients, Salt-Grilled Silver Salmon Nori Bento
- Data updated — Nikujaga Croquette and Nori Mentaiko Bento
- Official values revised — Tori Ten (Seaweed Salt Flavor)
- Official values revised — Fried Oyster, Ham Cutlet, Fried Horse Mackerel and 2 more products
- Data updated — おにぎり 若鶏の唐揚げ
- Official values revised — Italian Marinated Tomato Salad
- Data corrected — Simmered Pork Cutlet with Egg
and 17 more
Kitchen Origin Calorie Chart (Top 24 Popular Items)
Values are per item. Values are Kitchen Origin's official figures.
Sort and filter all 186 items in the list above.
By goal
- Top low calorie picks: Steamed Chicken and Edamame with Salted Seaweed (81kcal), Flame-Grilled Hamburg Steak (174kcal), Salt-grilled Silver Salmon (96kcal) See ranking
- Top high protein picks: Steamed Edamame (P 20g), Sakura Hime Chicken Liver Stew (P 18g), 鶏むね肉の塩唐揚げ (P 18g) See ranking
- Top low carb picks: Kyoto-style Tamagoyaki (C 4.7g), Grilled Pork Jowl (C 9.2g), Steamed Edamame (C 9.6g) See ranking
Kitchen Origin Nutrition Summary
Kitchen Origin offers 186 menu items. Across all 186 items, calories range from 30kcal to 1179kcal, averaging 388kcal. Average protein is 13g, with 38 high-protein items (≥20g) and 133 low-calorie items (≤500kcal).
Genre breakdown: Bento Box(62品), Onigiri(26品), Pork(24品), Salad(17品), Fried Chicken(11品), Seafood(7品), Snack(6品), Pastry(4品).
FAQ
Q. What is the lowest calorie item at Kitchen Origin?
The lowest calorie item at Kitchen Origin is Onion Salad with Bonito Flakes (30kcal). Top low-calorie picks: Steamed Chicken and Edamame with Salted Seaweed (81kcal), Flame-Grilled Hamburg Steak (174kcal) and Salt-grilled Silver Salmon (96kcal). There are 133 items under 500kcal.
Q. What is the average calorie count at Kitchen Origin?
The average calorie count across all 186 items at Kitchen Origin is 388kcal. Average protein is 13g. The most popular item, Salted Rice Ball, is 218kcal.
Q. How many high-protein items does Kitchen Origin have?
Kitchen Origin has 38 items with 20g or more of protein. Top high-protein picks: Steamed Edamame (P 20g), Sakura Hime Chicken Liver Stew (P 18g) and 鶏むね肉の塩唐揚げ (P 18g).
Q. Where does the nutrition data for Kitchen Origin come from?
The data is independently compiled and estimated by our team based on nutrition information published by Kitchen Origin. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
