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Natto Calories & Nutrition

納豆

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¥99 incl. tax

Natto
AI

Image: AI-generated (may differ from actual product)

This Product Other Avg
Calories 56 kcal
P Protein Est. 4.5 g
F Fat Est. 2.5 g
C Carbohydrates Est. 4.0 g
Available carbohydrate Est. 1.0g
Fiber Est. 3.0g
Salt 0.5g

For Yumean: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 6/1/2026

Log in the app After eating this, how much is left for today? Today 56 / 2,000 kcal Left 1,944 kcal P4.5/75g F2.5/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total56kcal
Protein 4.5gFat 2.5gCarbohydrates 4.0g
納豆56kcal
1パック (45g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 56kcal item plus one more

FAQ

How many calories are in Natto?

Natto from Yumean has 56 kcal.

What are the protein, fat and carbs (PFC) in Natto?

4.5g protein, 2.5g fat and 4.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Some values are official figures from Yumean; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yumean items have similar nutrition to Natto?

For example, Komatsuna and Yuba with Kombu (60 kcal, 5.3g protein, 2.7g fat, 4.0g carbs).

Explore Yumean

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.