Home > Shop List > Life > Product List > スマイルライフゆず白菜１６０ｇ
スマイルライフゆず白菜１６０ｇ Calories & Nutrition
Add
This Product Salad Avg
Calories 46 kcal
P Protein 2.4 g
F Fat 0.2 g
C Carbohydrates 8.6 g
Salt 3.8g
漬物・煮豆他 Salad
Added September 14, 2026
Estimate by ingredient
Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total46kcal
Protein 2.4gFat 0.2gCarbohydrates 8.6g
ゆず白菜46kcal
1パック (160g)
Is this product data accurate?
Recommended Pairings
Total for this 46kcal item plus one more
Total147kcalP26F0.7C8.8
Total178kcalP22F1.0C21
Total238kcalP21F1.4C35
Similar Nutrition Productssome app-only
FAQ
How many calories are in スマイルライフゆず白菜１６０ｇ?
スマイルライフゆず白菜１６０ｇ from Life has 46 kcal.
What are the protein, fat and carbs (PFC) in スマイルライフゆず白菜１６０ｇ?
2.4g protein, 0.2g fat and 8.6g carbs. Salt equivalent is 3.8g.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.
Which Life items have similar nutrition to スマイルライフゆず白菜１６０ｇ?
For example, スターセレクト食塩無添加トマトジュース９００ｇ (44 kcal, 2.0g protein, 0.0g fat, 9.8g carbs).
Explore Life
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost