kalori
App / Sign up

Manten Shokudo Calories & Nutrition / Distribution [89 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 89 items at Manten Shokudo. Tap the nutrition chart to filter by range.

Total 89 items Avg 639kcal Low-cal 33 High-P 53 Updated 9/17
Explore nutrition Filter by chart

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Manten Shokudo Set Meal avg
Great value lineup
Avg Cal
639kcal
Avg P
22.5g
Avg Price
¥647
Total
89

Browse by goal

Explore Manten Shokudo

Kalori Find menus that fit your target Calculate your target from body and goals, sorted by fit Explore Kalori features

How to Read Cards

Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

Were you satisfied with this page?

Update history

Showing the past 6 months.

  1. Price changed — Wかつ定食, おろし生姜と針生姜の豚しょうが焼き定食, お子様うどん and 30 more products

Manten Shokudo Nutrition Summary

Manten Shokudo offers 89 menu items. Across the 88 items with published calorie data, calories range from 100kcal to 1600kcal, averaging 639kcal. Average protein is 22.5g, with 53 high-protein items (≥20g) and 33 low-calorie items (≤500kcal).

Genre breakdown: Set Meal(37品), Bento Box(17品), Fried Chicken(8品), Alcohol(8品), Soft Drink(6品), Curry(3品), Soup(2品), Fish(1品).

FAQ

Q. What is the lowest calorie item at Manten Shokudo?

The lowest calorie item at Manten Shokudo is 100kcal. There are 33 items under 500kcal.

Q. What is the average calorie count at Manten Shokudo?

The average calorie count across the 88 items with published calorie data at Manten Shokudo is 639kcal. Average protein is 22.5g.

Q. How many high-protein items does Manten Shokudo have?

Manten Shokudo has 53 items with 20g or more of protein.

Q. Where does the nutrition data for Manten Shokudo come from?

The data is independently compiled and estimated by our team based on nutrition information published by Manten Shokudo. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

Browse Other Shops

View all chains →

⚠️ Important Notice

▼
  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.