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NewDays Onigiri

Hand-Rolled Plum and Bonito Flakes Rice Ball Calories & Nutrition

手巻梅おかかおにぎり

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¥168 incl. tax

Diet Score A 63 Workout Score B 35
Added July 11, 2026
Hand-Rolled Plum and Bonito Flakes Rice Ball
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 185 kcal
P Protein Est. 4.8 g
F Fat Est. 0.6 g
C Carbohydrates Est. 39.8 g
Available carbohydrate Est. 38.0g
Fiber Est. 1.8g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 7/11/2026

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Adjusted total185kcal
Protein 4.8gFat 0.6gCarbohydrates 39.8g
白米160kcal
1個 (100g)
梅おかか具材20kcal
1個 (15g)
海苔5kcal
1個 (2g)

Is this product data accurate?
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FAQ

How many calories are in Hand-Rolled Plum and Bonito Flakes Rice Ball?

Hand-Rolled Plum and Bonito Flakes Rice Ball from NewDays has 185 kcal.

What are the protein, fat and carbs (PFC) in Hand-Rolled Plum and Bonito Flakes Rice Ball?

4.8g protein, 0.6g fat and 39.8g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to Hand-Rolled Plum and Bonito Flakes Rice Ball?

For example, Okaka (Bonito Flake) Rice Ball (180 kcal, 4.0g protein, 0.5g fat, 40.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.